V Shred: Nutrition & Fitness

This is a very complete program. I’m getting help with figuring out what to eat and how much to eat. It’s very well-balanced. I am combining it with intermittent fasting, which was my choice because I had already been trying that. I can already see that I haven’t been successful in the past because I’m eating way too many carbs. I like that I have a diet coach who has prepared menus for me after I filled out the survey telling her what I liked. This takes all the guesswork out of it. They have also prepared an exercise plan for me that includes videos of each exercise. Everything is done for me. I just have to follow through and do it. As For motivation, they have a Masterclass that is live on Facebook where everything is explained and you have all the opportunities to ask questions. Having the community of women that are in the same boat as me is very motivating because of all the sharing and advice. The price is so reasonable for everything I’ve gotten so far. I really can hardly believe it, but it’s true.

•I personally think for the plans they’re too over priced. •The app is a very confusing set up like I still don’t understand where everything is. •I’m currently taking the BURN pills so I’ll see how those work but as of the workouts I couldn’t access it when I was subscribed. •I also didn’t have my meal plan that I paid for in the app like it said I would. **im only doing a 2 star bc the customer support live chat got back with me very quickly and was understanding and nice.

1st day was a good start looking forward to more conditioning this is definitely a towel that is preparing you to shred and build

The work out routine alone is worth the money. But the personalize eating plan you have pay extra for. The app is selling a lot of different programs.

I love the program, I would just change one thing in the app. I would HUGELY appreciate it if they added the feature to “check off” workouts / days in the toned in 90 days program. It would just make it easier to track which day I’m on. Very minor detail, but would be convenient - just a suggestion :)

Just started the workout portion today and I find it unrealistic. I typically work out about 5 days a week, mountain bike at high altitudes and find it difficult to complete this. Overall it provides great exercises and routine plus great resources and examples of good diet habits. Hopefully as the program goes on my body adapts better than first day.

I started with first 2 months of fat loss extreme but decided that i wanted to step it up so i began my journey down Ripped in 90 Blvd. we’ll see if i can hang.

After 3 years from open heart surgery. I decided to get back in the gym. Vshred is just so inviting. The videos and programs are motivating me once again. Thanks you

This is my first week and I haven’t felt this good in a long time. Thank you Vance. You truly are a genius

Tried to get full benefit of videos but did not find like Vince said are below on the screen