Zero: Fasting & Health Tracker

Zero: Fasting & Health Tracker

Von Zero Longevity Science, Inc.

  • Kategorie: Health & Fitness
  • Veröffentlichungsdatum: 2016-12-23
  • Aktuelle Version: 5.32.0
  • Bewertung für Erwachsene: 17+
  • Dateigrösse: 191.59 MB
  • Entwickler: Zero Longevity Science, Inc.
  • Kompatibilität: Benötigt iOS 15.0 oder später.
Bewertung: 4.83192
4.83192
Von 430,149 Bewertungen

Beschreibung

Stop counting calories and start intermittent fasting with Zero, the world’s most popular fasting tracker and metabolic health app. Zero maximizes your body’s natural fat-burning ability between your last meal today and your first meal tomorrow. Based on the science of intermittent fasting, we help you extend your natural overnight fast to increase fat burning and accelerate weight loss. By building simple, science-backed habits, you’ll lose weight, preserve muscle, and live better, longer. Best of all, you’ll do this without counting calories, tracking macros, or restricting foods. WE’RE #1 FOR A REASON Zero Members have lost millions of pounds — and that’s no accident. Featured in GQ, Good Housekeeping, Men’s Health, Fortune, Techcrunch, Women’s Health, The Tim Ferriss Show, The Joe Rogan Experience, and more, Zero is the world’s most popular intermittent fasting app for all skill levels, from those embarking on their first health journey to expert health and fitness coaches. ZERO MEMBERS HAVE LOST MILLIONS OF POUNDS Zero is a science-backed, evidence-based approach to losing weight and burning fat effectively. In just 28 days, you'll start to see transformative results, beginning with weight loss and extending to better mood and improved energy, all while transforming your relationship with food. By the 3-month mark, you'll have improved your body composition along with metabolic health markers including waist circumference, fat mass, blood pressure, glucose, and insulin. And the best part? You’ll never need another diet again. START WITH JUST ONE TAP The world's most popular intermittent-fasting Timer helps you track your fasts, your progress, and your goals. Start your Timer and stay on target with all the popular intermittent-fasting types, including: • 13-HOUR FAST, or “circadian- rhythm fast,” based on research by Dr. Satchin Panda (Salk Institute) that aligns your eating window with your body’s internal clock • 16-HOUR FAST, or the 16:8 intermittent fast, used by celebrities, athletes, and millions of Zero Members to manage weight and improve metabolic wellbeing • 18-HOUR FAST, or 18:6, for more advanced fasters • Other popular fasts such as OMAD (one meal a day), the 20:4 fast, and custom prolonged fasts of up to 7 days BURN FAT FASTER Zero has helped millions of Members form new habits and achieve their weight-loss and health-gain goals. In just a few weeks, you’ll shift your metabolism towards burning more fat with real-time tips, personalized stats, and our exclusive Fat-Burning Mode. Discover insights into the changes your body is experiencing, get daily guidance, and break through plateaus with this one-of-a-kind approach powered by the science of intermittent fasting. EDUCATE Learn the science behind the daily habits that help you succeed on your journey towards weight loss and health gain. Every week, the Zero science team distills cutting-edge health research down to actionable steps and delivers the latest insights on everything you need to know to get and stay healthy. You’re never alone with Zero as your guide. MOTIVATE Stay focused with expert-led, science-backed content, community Challenges, achievements, and more. Zero is your partner for building healthy habits that propel you towards better, lasting health. REWARD Streaks and Badges celebrate your daily progress throughout your health journey, helping you make progress in the short term while achieving your long term health goals. Download Zero to get started. Payment for Zero Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings. Read more terms & conditions: Terms of use: https://www.zerolongevity.com/terms-of-use Privacy policy: https://www.zerolongevity.com/privacy-policy

Screenshots

Bewertungs Kommentare

  • Almost 3 days

    4
    Von Griss nava
    I feel so much better and healthier .
  • Love this app!

    5
    Von 95617390
    I am only on day two of my fasting. I love how the app lets you know how you’re doing and how much longer to go. It is inspirational and keeps pushing you along the fasting journey-Loving this app, I will recommend for sure.
  • fix this.

    1
    Von roobsloobin
    i went way past my goal and zero paused my fast for no reason and there is NOT an option to unpause. deleting this and using a different fasting app
  • Lost

    1
    Von ggoytthitgu
    I don’t understand the app.
  • Wow.

    1
    Von lmccmcl
    So. This app clearly takes advantage and gives false hope. It blows my mind that you would allow someone to fill out all of their information, not list ANYWHERE that it charges. And then, you find out it costs the moment you’re done signing up.
  • Terrible app. Requires you sign up for a trial sub first

    1
    Von 50shades20redmarks
    I hate how this app requires you to sign up for a 7 day trial for the service of using their app. Before you can do anything you must agree to it. There’s no skipping or closing out of the screen. It took all my data information when I signed up but the. Has a massive paywall. Goodbye and good riddance.
  • App can’t alter tracking

    5
    Von ryanW4
    I work in app development for larger scale apps than this by a million. This app simply is a large piece of junk. For instance, you forget to stop you fast. You go to change the time. Not allowed. Have to close the app out or wait for it to interact. You wait two days etc. the app devs are 1/10
  • Length of Fast

    2
    Von GYKDDal
    Do not like that I bought a one year subscription and I am restricted to 168 hour fast.
  • Unusable without premium

    2
    Von BJV01
    As the title claims, you can’t use it without purchasing premium. There isn’t even an “x” to continue with what was once a free version of the app. Not worth it.
  • This app went from reliable to unreliable very fast

    1
    Von BriaInterlude
    For two days there have been issues with this app notifying me of my fast ending as well as registering that I completed my fast. Two days of updating this app and still same issue. I really liked this app in the beginning, but then overhauling the app with the nonsense that is their plus version as well as reminding you to upgrade every second killed this app for me. This app can’t even maintain its free options, why would I upgrade. Good luck to the developers, but I’ll be using another more reliable app tor my fasts.

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