BodyFast: Intermittent Fasting

BodyFast: Intermittent Fasting

Von BodyFast GmbH

  • Kategorie: Health & Fitness
  • Veröffentlichungsdatum: 2018-01-22
  • Aktuelle Version: 3.35.7
  • Bewertung für Erwachsene: 12+
  • Dateigrösse: 69.02 MB
  • Entwickler: BodyFast GmbH
  • Kompatibilität: Benötigt iOS 11.0 oder später.
Bewertung: 4.71207
4.71207
Von 119,006 Bewertungen

Beschreibung

The #1 fasting app with more than 40 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Allergies, inflammations and food intolerances can be reduced • Compatible with fitness workouts and weight training • Improves your brain function Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://www.bodyfast.app/en/#contact BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/ BodyFast General Terms and conditions: https://www.bodyfast.app/en/privacy INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.

Screenshots

Bewertungs Kommentare

  • BodyFast review

    5
    Von Djfiguffk
    This program really works if you work it. It makes it simple and helps you along the way. It alows you to "mess"up, then get righ back on plan with out feeling guilty. If you really think about when you eat the bulk of your food, the fasting makes perfect sence. The app makes it very simple to moniter you water intake, your hours and anything else you need to be successful.
  • Awesome app!!

    5
    Von Sindy5
    Before finding this app I tried fasting with no results and I would just stop.Now with the app I have a better understanding of fasting and how to do it the correct way. The app is there to guide me and I can now say I feel more motivated to keep going until I reach my goals. I like how I can see when I need to start my fasting period and when it ends. Also the weekly challenges are fun to do. It’s been almost two weeks using the app and I feel great. My body feels less bloated. I have more energy.Also one of the features it offers is the drinking water reminder, that has helped me a lot since I really wasn’t drinking enough water. I still have a long way to go but I’m motivated to keep going and I know it’ll be easier with the guidance of the app. Thank you !!
  • Fast

    5
    Von Flamgo_fan1234
    This App is helping me remember when I’m fasting, gives me a finish line, and helps my walk with god by reading the Bible to keep me from eating.
  • Garbage

    1
    Von Nose llllllll
    Garbage don’t use it
  • 👌

    5
    Von Tinasrva
    Good
  • Sencillamente Brutal

    5
    Von Verushka M
    Es una app intuitiva, sencilla pero súper completa aún en su versión no paga! Tienes seguimiento de la cantidad de agua que tomas y recordatorios cuando entre el día a día olvidas hacerlo, en líneas generales está brutal para ti que comienzas y también para ti que ya eres experto en ayuno intermitente
  • Body fast

    1
    Von courtneyh58
    Taking my money and I get nothing in return just the app and I can’t figure out how to remove my card because it’s not user friendly. Trap!
  • Awesome app‼️

    5
    Von John791963
    Walks you through and keeps you motivated at different times during the day and explaining different processes going on in your body through the day.
  • I love BodyFast!!

    5
    Von horsence
    I have been following BodyFast for a few years and what I like is that even if you “fall off the wagon”, which I haven’t done much of, you can get back to it and see results! Not just weight wise but health wise. Skin , hair, and nails seem healthier! My bone density test showed me having the bones f a 20 year old and I’m in my 60s. Try it and know you don’t fail you just roll with the punches and isn’t that what we do with everything that we do in life! God bless!
  • Good, but hard to read

    3
    Von 13645Tim
    The app tracks the right things but the very light color of text used, combined with its tiny font size is hard to read. If the contrast were improved, or if the text could be pinched larger this app could be 5 star.

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